Business name: The Busy Brain Co.

Email: alex@busybrain.co.nz

Location: New Zealand

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About Me

I’m Alex, a late-diagnosed AuDHDer. My journey into this space began when my eldest child received their own AuDHD diagnosis a moment that changed everything. It ignited a deep-seated mission within me to ensure no family has to navigate this path without the support, understanding, and advocacy they deserve.

Before becoming a coach, I spent years as a corporate leader. I know firsthand the heavy toll of "masking" in high-pressure environments and the devastating burnout that often follows when you're running on a system not built for your brain. Now, I use that experience to help others step out of the burnout cycle and back into their own power.

My coaching style is empathetic, strategic, and deeply rooted in lived experience. I understand the unique intersection of professional ambition and the complexities of neurodivergent parenting, and I am here to help you navigate both with clarity and confidence.

I’m here to help you:

Advocate with Confidence.

Recover from Burnout: Transition from corporate exhaustion to a life designed around your natural rhythms.

Step Into Your Power: Reclaim your identity as a late-diagnosed woman and mother beyond the "labels."

Master Your Energy: Create sustainable systems that work for an AuDHD household rather than against it.

Uncover Your Strengths: Shift the narrative from "fixing" yourself to leveraging your unique neurodivergent brilliance.

If you are ready to stop struggling against the grain and start leading a life that feels authentic and empowered, I’d love to connect. Reach out and let's begin this journey together.


Services Offered

  • 1:1 ADHD Coaching for Individuals

  • 1:1 ADHD Coaching for Parents

  • Workplace Training


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Allie Warren