Understand ADHD. Change Everything.

An immersive course for ADHDers, allies and professionals who want deeper knowledge, powerful skills, and meaningful change.

What if understanding ADHD deeply transformed how you relate to yourself and everyone around you?

Where Brain Meets Lived Experience

Explore ADHD through the lens of neuroscience, connecting what’s happening in the brain with how it plays out in everyday life.

Not a Solo Journey

Learning is more powerful when it’s done together. Be part of a community that challenges, validates, and expands how you understand ADHD and neurodivergence

Tools That Make a Difference

Go beyond surface strategies. Discover coaching tools and approaches that meet real needs, adapt to real life, and lead to lasting change.

Just imagine…

You feel confident navigating what used to confuse you. You understand what’s happening under the surface, in yourself or those you’re supporting. You respond with empathy, not overwhelm. And suddenly, things click. The noise quiets. You feel more connected, less stuck. Change doesn’t just feel possible, it feels like it’s already happening.

Who Loves This Course? 

  • Whether you’re a parent, partner, or friend, this course helps you move from confusion to connection - with insight, empathy, and practical ways to show up differently.

  • If you work in education and care about inclusion, this course gives you the language, understanding, and tools to make your learning environment more neuroaffirming.

  • You’re trained in diagnosis or therapeutic work, but want to understand ADHD beyond the clinical lens. This course offers a coach-informed, strengths-based approach that complements your existing skills in more empowering ways.

  • You’re committed to leading with empathy. This course equips you with the frameworks and strategies to create psychologically safe and neuroinclusive workplaces.

  • You’ve lived with the questions. Now you want language, tools, and clarity to make sense of it all - and to find ways of thriving that actually fit who you are.

Hear Sam’s story

The ADHD Personal & Professional
Development Course

Fully online

£2,400 (+VAT)

This 2-part interactive online programme combines neuroscience, exercises, and practical coaching tools to deepen your understanding of ADHD and create meaningful change in how you relate, support, and lead.

  • ADHD-Friendly Learning Materials

    Private podcast, videos, visual guides, and short-form content designed to support focus, flexibility, and real-world application.

  • Live, Interactive Training

    Experience engaging, real-time sessions with expert facilitators and small group discussions designed for deeper insight and connection.

  • Coach-Informed Tools for Everyday Life

    Learn practical frameworks and approaches drawn from ADHD coaching that you can immediately use in your personal or professional context.

Hear Jenny’s story…

Jenny came into the course burnt out and overwhelmed, working in a senior corporate role and constantly striving to “be better.” What she found wasn’t more pressure to perform, but permission to reimagine how she lives and works with her ADHD.

“It wasn’t just a course to learn something, it was a course to process and understand yourself.”

Jenny Turner, Founder and Consultant of Human Fabric

Your journey starts here.

This course goes beyond awareness to give you practical tools, deeper insight, and a community that gets it. Whether for personal growth or professional impact, this is where your journey toward real, sustainable change begins.

Course Fees - £2,400*

Invest in yourself and your learning. Flexible payment plans available.

Flexible Start Dates - Next cohort begins September 2025

With five start points per year, you can begin your journey at a time that fits your calendar.

Live Online Training

Engaging, interactive sessions designed for deeper learning, reflection, and real-world application.

Completion Time - 4 to 6 Months

Progress through a structured schedule across two modules, with time to reflect, apply, and consolidate your learning.

Small Cohorts - Max 16 participants

Connect with a supportive, like-minded group in a warm and responsive learning space.

Continued Professional Development – 48 hours of training

Accredited by the ICF and aligned with ethical and professional coaching standards.

*plus VAT for UK Residents

What you can expect

This immersive programme is designed to deepen your understanding of ADHD and neurodivergence through a mix of practical tools, reflective inquiry, and real-world insight. Across two rich learning modules, you’ll build clarity, confidence and compassion as you support others or make sense of your own experience.

We’re in this together

This course is more than just training. It is a space to reflect, learn, and grow alongside others who care about ADHD and neurodivergence as deeply as you do. You’ll be part of a supportive, values-led learning community that gets it.

Learn from Diverse, Neuroaffirming Faculty

Each module is facilitated by experienced educators and ADHD coaches who bring a range of perspectives, lived experiences, and tools, helping you connect theory to real-life impact.

A Community That Grows With You

You’ll join a learning community that is warm, curious, and collaborative, offering peer connection and encouragement that continues long after the course ends.

Integrate What Matters Most

Whether you are here for personal insight or professional development, you’ll be supported to connect learning with lived experience and apply it in meaningful, sustainable ways.

Hear Emma’s story…

Emma came hoping to better understand ADHD. What she didn’t expect was how much she would learn about herself or how deeply it would change the way she sees her own mind.

“I’ve learned things about myself that I thought I never would.”

Emma Barker, Mediator

Who this programme is for (and not for…)

Our alumni range from leaders, parents, therapists, clinicians to curious humans from all walks of life and spread across the globe.

Who it's for

ADHDers ready for deeper understanding

Whether newly diagnosed/discovering or long aware, this course offers language, insight and tools to make sense of your experience and build a life that fits.

Parents, partners and allies

If you’re supporting someone with ADHD, this course helps you move from confusion to clarity, with practical ways to connect, communicate and support with empathy.

Professionals working with people

Educators, clinicians, coaches and leaders who want a neuroaffirming, strengths-based foundation for supporting ADHD in their context, without pathologising or oversimplifying.

Who it's not for

Looking for quick tips or surface strategies

This isn’t a checklist course. It’s designed for those ready to go deeper, connecting insight with real-life impact.

Wanting passive learning

You’ll be invited to reflect, share and apply what you’re learning. If you’re not ready for an interactive process, this might not be the right fit just yet.

Seeking advanced coach-specific training

If you’re already a credentialled coach looking for advanced ADHD coaching tools, our Certificate or Diploma pathways may be a better next step.

Still not sure?

Success Stories

  • Susannah Ward, ADHD Life Coach

    “Life-changing perspective shift”

    This course helped me shift how I see ADHD—moving from struggle to strength, with real empowerment.

  • Sam Patterson, Executive Coach

    “So much more than training”

    A generous, reflective space that deepened my practice and brought more ease to my life and work.

  • Fran Sexton, Patient Safety Implementation Project Lead

    “From glimmers to clarity”

    This course gave me deep self-understanding and the foundation to coach others with confidence and care.

  • Jen Price, Neurodiversity-Affirming Coach

    “Clarity I couldn’t reach before”

    The course gave me new tools and insight that individual therapy and courses hadn’t touched.

  • Jade Rogers, Neurodivergent Life Coach

    “The best thing I’ve done”

    I’ve found my voice, grown in self-advocacy, and built, a more compassionate relationship with myself.

  • Dr Annemarie O’Dwyer, Neurodivergent Advocate and Trainer

    “Supportive, spacious, and empowering”

    I found tools that enhance how I think, not change it, and a deeper sense of self-trust.

Flexible Course Dates & Times

We offer five start dates a year and a modular structure so you can choose when and how you train.

Rolling Start Dates

Start your training in January, March, June, September or November. Flexibility to fit your life.

Multiple Time Options

Modules 1 and 2 are offered in both GMT AM and PM formats.

View module dates & times:

All times are listed in UK time (GMT or BST). If you’re outside the UK, use the time converter to check your local start time. Please note any mid-module clock changes.

ModuleDurationDate/Time Option 1Date/Time Option 2Starting Dates
Module 18 weeksTuesday Morning
9:15am - 11:45am
GMT*		Tuesday Evening
6:15pm - 8:45pm
GMT*		Rolling start, every couple of months (Jan, Mar, Jun, Sept, Nov)

See calendar
World Clock

All times are listed in UK time (GMT or BST). If you’re outside the UK, use the time converter to check your local start time. Please note any mid-module clock changes.

ModuleDurationDate/Time Option 1Date/Time Option 2Starting Dates
Module 28 weeksThursday Morning
9:15am - 11:45am
GMT*		Monday Evening
6:15pm - 8:45pm
GMT*		Rolling start, every couple of months (Jan, Mar, Jun, Sept, Nov)

See calendar
World Clock

FAQs

  • You’ll stay with the same cohort for the full duration of each module. This helps build connection, continuity, and psychological safety. However, you’re welcome to join a different cohort when you move into your next module. For example, you might choose a morning cohort for Module 1 and an evening cohort for Module 2.

  • No. The modules are designed to build on each other. Module 2 deepens the foundations laid in Module 1, so we recommend doing them sequentially to get the most from your learning.

  • Not entirely. This course is delivered live and interactively via Zoom. To meet ICF attendance requirements, you’ll need to attend at least 6 out of 8 sessions per module. If you miss a session, you’ll need to catch up by watching the recording. All replays are available on our online learning platform.

  • Yes, absolutely. You can pay in monthly instalments across the length of your training, as long as all payments are completed by the end of your final module. The maximum payment plan is 12 months. For tailored plans, email us at hello@goldmindacademy.com.

  • For Modules 1 and 2, you’ll be asked to listen to a 30-minute private podcast before each session. You can listen in your own time — we know life’s busy and we’ve kept this as flexible as possible.

  • We hear you — and you’re definitely not alone. There’s no formal assessment for this course. To receive your Certificate of Attendance, all you need is to attend at least 12 out of the 16 live sessions.

  • Yes. To receive your Certificate of Attendance, you must attend at least 12 out of the 16 live sessions (6 per module minimum).

    If you miss a third session in a module, you’ll need to retake that session with another cohort. This costs £160 + VAT per session, and only one retake is allowed per module.

    If you miss four or more sessions in total, you’ll need to retake the full module at your own expense to meet the course requirements.

  • No formal requirements. We simply ask that you bring an open mind, a willingness to learn, and a bit of curiosity. A beginner’s mindset goes a long way here.

  • Yes, you can. This course includes the two foundational modules needed to progress into our ADHD coach training programmes (Modules 3 and 4). If that’s something you’re interested in, we’re happy to guide you through your options.

Didn’t find the answer?

Why not have a chat with one of our team:

Ready to Get Started?

Step 1: Talk to Us

Unsure about anything? Have an informal call with our co-founder or a student ambassador to get your questions answered before enrolling.

Step 2: Choose Your Modules

Select the module start times that suit you best. Just follow the order: Module 1, then Module 2.

Step 3: Book Your Place

When you’re ready, enrol online and pay upfront or set up a flexible payment plan.

ICF CCE Accredited
48hrs CCEs

Our ADHD coach training programme is officially accredited at CCE Level by the International Coaching Federation (ICF), meeting their rigorous global standards for coach education and ethical practice.

Still have questions?

Talk with our co-founder or student ambassadors

Investing in the right course for you is an important decision. We’re here to help you choose what’s right for you.