Caroline Watterson

Certified ADHD-Informed CoachWorking towards accreditation

9 Jun

**Business name:** A Tidy Mind Yorkshire

**Website:** https://www.atidymindyorkshire.com/
**Email:** Caroline@atidymindyorkshire.com
**Location:** Yorkshire, UK
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About Me

Hello, I’m Caroline, an ADHD-informed coach and professional organiser based in Yorkshire.

I specialise in supporting adults with ADHD through virtual coaching, helping you better understand your brain and develop strategies that work with you, not against you.

I offer a compassionate approach, recognising that everyone’s experience of ADHD is different. I work at your pace, without judgement, creating a safe and supportive space where you can explore what works for you.

Together, we focus on your strengths, build self-understanding, and develop practical, sustainable systems that fit your life and your brilliant brain.

With over 7 years’ experience as a professional organiser, I bring a unique blend of coaching and practical support.

This allows me to help you not only understand your ADHD, but also apply that understanding to everyday life - reducing overwhelm, managing clutter and home organisation, and creating environments and routines that feel calmer and more manageable.

I can support you with:

• Reducing overwhelm and mental clutter

• Understanding how your ADHD brain works

• Building confidence, self-trust, and self-compassion

• Decluttering and organising your home and life

• Creating realistic routines and systems

• Decision-making and knowing where to start

If you’re looking for supportive, practical ADHD coaching with an informed coach and professional organiser, I’d love to work with you.