Jade Rogers
Business name: Grow with Jade
About Me
Helping late-identified ADHD women find calm in the chaos — of their minds, their lives, and their identity.
For many women, discovering they have ADHD in adulthood brings a profound sense of clarity — and a whole lot of questions. Suddenly, the overwhelm, burnout, emotional intensity, and lifelong pressure to “just try harder” begin to make sense. But alongside that insight often comes grief, confusion, and a deep uncertainty about what comes next.
That’s where I come in.
As an ADHD coach with lived experience, I work with late-diagnosed women to better understand their brains, unlearn years of masking and self-doubt, and rebuild lives that feel authentic, manageable, and meaningful. Whether you're navigating work, parenting, relationships, or simply the daily chaos of ADHD, our coaching creates space for you to reconnect with the person you are beneath the coping mechanisms.
You don’t need more discipline — you need systems that honour your wiring.
You don’t need fixing — you need permission to be fully yourself.
Coaching focus areas:
• Identity & self-trust after late ADHD discovery
• Energy management, emotional regulation & routine building
• Releasing shame, perfectionism & people-pleasing
• Defining success on your own terms
If you're ready to move from surviving to grounded and self-connected, I'd love to support you.
Services Offered
1:1 ADHD Coaching for Individuals
