Kaye Heyes
Business name: Positively ADHD Ltd
About Me
Kaye set up Positively ADHD to spread the hope that an ADHD diagnosis can be a whole new chapter, wherever you are in your life. She knows it’s possible because she’s been where you are. She always knew that she deserved more, but she couldn't figure out how to get there until she understood her neurodivergence.
Kaye’s turning point, like so many others’, came during Covid. She was awarded a scholarship to study for a Masters’ in Applied Positive Psychology and Coaching Psychology as she wanted to research flourishing, thriving and the importance of meaning after a lifetime of living in survival mode. But her biggest lightbulb moment was realising that most people didn’t have to wait until midnight the night before to start writing the darn essay. And when a friend suggested she Google ADHD, everything changed.
It's not been plain sailing since then. There have been a lot of tears. And frustration. And grief. As well as a whole heap of forgiveness, and laughter and joy. And the biggest gift of all is the deep understanding she now has of her brain, body and nervous system, which she now shares with other late-diagnosed neurodivergent adults.
Positive psychology doesn't encourage us to focus only on our positive emotions but instead, sees the gifts in all our emotions. In the same way, Positively ADHD acknowledges the reality that it is much harder living in a neuro-normative world that's not designed with us in mind, at the same time as recognising and celebrating the gifts that ADHD can bring.
Kaye can help empower you to advocate for your own needs - at work, at home, in relationships – so that living in the world becomes much easier. Then you can free up your unique brain, start to uncover the wonder of you and create a life you love.
Services Offered
1:1 ADHD Coaching for Individuals
