Katie Frazer

Working towards credentialCertified ADHD-Specialist Coach

28 Jul

**Business name:** Katie Frazer Coaching

**Website:** https://katiefrazercoaching.com/
**Email:** katie@katiefrazercoaching.com
**Location:** Sydney, Australia and Cornwall, United Kingdom
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About Me

I'm Katie - a late-diagnosed ADHD Specialist Coach, Royal Navy officer, Air Traffic Controller, and senior aviation leader turned coach. And mum of three, with two neurodivergent children.

I know what it's like to look capable on the outside while privately wondering why the simple stuff costs so much.

I've led teams in high-stakes, safety-critical environments and spent 25 years succeeding in demanding roles and environments, without knowing my brain had a different operating system the whole time.

I work with adults, leaders and veterans; anyone navigating ADHD or neurodivergence, whether you have a diagnosis or just a strong suspicion. My approach is warm, direct, and grounded in experience - I've been there, and I get it.

My coaching isn't about fixing you. I don't hand out productivity hacks or generic advice designed for a different kind of brain. What I do is help you uncover the real reasons certain things feel so hard, spot your strengths, even the ones you don't see yet - and build practical tools that fit your actual life. Tools that are built around you, and yours to keep long after coaching ends.

There's real relief in finally understanding why. And from that understanding comes something that can feel unfamiliar at first - a quiet liking for who you actually are.

If you're ready for compassionate, strengths-based support with zero fixing required, I'd love to connect.

Certified ADHD Specialist Coach | Certified Organisational and Leadership Coach | Trauma-Informed Coaching Certification in progress | MCGI - Leadership and Management