Business name: This Curious Life Coaching

About Me

I'm Sadie (she/her), a self-connection coach for late-diagnosed AuDHD adults, and yes, I'm late-diagnosed AuDHD myself.

I know what it's like to spend decades feeling like you're running the wrong operating system. Too much in some rooms, not enough in others, brilliant in bursts and then utterly floored by the thing everyone else seems to find easy.

My coaching goes deeper than strategies and workarounds. We work on self-connection, nervous system regulation, and understanding the patterns that have kept you stuck, so you can build a life that actually fits your brain, not someone else's idea of what you should be.

This isn't about fixing you. You're not broken. It's about finally having support that gets the whole picture.

Whether you're navigating work, relationships, identity or just trying to make sense of yourself, I'm here for all of it.

Coaching with me may also be fundable through Access to Work, the UK government scheme that supports neurodivergent people in employment. Worth exploring if that's relevant to you.


Services Offered

  • 1:1 ADHD Coaching for Individuals

  • Group ADHD Coaching

  • Keynote Speaking

  • Workplace Training


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