Business name: ADHdifference
About Me
I was diagnosed with combined-type ADHD at 48.
For decades, I didn't have a name for it.
School was a struggle.
Adult life brought its own challenges.
I just believed something was wrong with me.
Then my diagnosis hit me like a tonne of bricks.
Everything made sense and fell into place.
I know the masking.
The exhaustion.
The years of working twice as hard just to keep up, without knowing why.
That's why I trained as an ICF ADHD-informed coach: to help people with the "right… now what?"
I was the only man in my training cohort.
Listening to women describe how perimenopause and menopause can turn up ADHD traits, and how often that gets missed, taught me something important:
There's no single ADHD story.
Your ADHD makes sense within your whole life.
Your age, your work, your family, your stage of life.
My coaching is collaborative, strengths-based and non-judgemental.
Together, we'll make sense of how your brain works and build practical strategies that work with it, not against it.
Newly diagnosed?
Wondering if ADHD explains a lot?
Or just want some practical support?
I'd love to help.
Services Offered
1:1 ADHD Coaching for Individuals
1:1 ADHD Coaching for Parents
Keynote Speaking
